Reflexions​

I have been a massage therapist for over ten years and very passionately believe in the benefits of massage therapy that contribute to our physical, mental, emotional, and spiritual wellbeing as humans.

Massage can provide pain relief for acute conditions and injuries as well as for more chronic aches and pains. It can also help heal and stabilize the nervous system, bringing the mind and body back into a balanced state, thus promoting and optimizing holistic wellness. Receiving massage therapy can also ground us, providing reconnection into the body in a calming and gentle way. Sessions create space for awareness, reminding us to breathe and relax. I feel honored to be able to participate in this process with clients!